In today’s age, stress is the main culprit behind most illnesses, whether wrinkles and aging, ulcers, insomnia or even diabetes, high blood pressure, heart disease and cancer. Through his workshops and sessions Santosh Joshi realised that even though people need to and want to meditate and heal themselves to stay healthy, they don't have enough time to do it. After years of experience in meditation, self-healing and research, Santosh developed a new-age natural healing technique that can be done in just 12 minutes and named it SKY.
Breath is a marvelous way of removing toxins from our body as well as freeing ourselves from physical, emotional and psychological pain. SKY healing hence uses breath work along with tapping and visualising.
This therapy is effective in reducing stress instantly as it uses body’s own mechanism to heal its emotional, mental and physical issues. It can be practised anywhere, anytime and has no side effects. Read More